Self Defense
Monthly Self-Defense Training | Group & Private Sessions Available
Practical self-defense training focused on personal safety, awareness, and confidence for everyday situations.
This self-defense training is for educational and personal safety purposes only. It does not include firearms or weapons training and is not a certification program. Techniques taught are intended to promote awareness, avoidance, and personal safety.
WHO THIS TRAINING IS FOR
- Adults seeking practical self-defense skills
- Security professionals (unarmed focus)
- Beginners with no prior experience
- Individuals wanting confidence and situational awareness
(No weapons or firearms training included.)
WHAT WE TEACH
Our self-defense training emphasizes prevention first, followed by physical techniques only when necessary.
Core Training Areas
- Situational awareness & threat recognition
- Personal safety strategies
- De-escalation and boundary setting
- Defensive movement and escape techniques
- Ground safety and breakaway skills
- Stress management during confrontations
Self Defense
TRAINING OPTIONS & PRICING
OPTION 1 — GROUP SELF-DEFENSE TRAINING
- $75 per person / per month
(1 group session per month, 90 minutes)
Group Session Includes:
- Instructor-led training
- Structured drills and scenarios
- Group participation & partner work
- Safety-focused environment
Best for: Beginners, budget-friendly training, confidence building.
OPTION 2 — 1-ON-1 PRIVATE SELF-DEFENSE TRAINING
- $90 per hour
- $225 for a 3-session package
Private Session Includes:
- Customized training based on goals
- Focus on personal strengths and concerns
- Flexible scheduling
- Faster skill progression
Best for: Personal attention, specific concerns, faster improvement.
Couples self-defense session
$140(90 minutes)
Private group (2–4 people)
$50(Per person)
